Working From Home? Don't let it become a pain in the back. Here are some exercises to help you keep your back in good shape.
We are sure you are aware of the Government guidelines regarding dealing with the outbreak. We just wanted to let you know how we at the Bingley Physiotherapy Practice are…
Want to know more about our new exercise classes and 1-to-1 exercise programmes?
The exercise of the month for February is … Scapula Setting
Preparing for Ski Season - 4 Key Exercises
The exercise of the month for January is ... The Lunge