Exercise of the Month – February
The exercise of the month for February is … Scapula Setting
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February 17, 2020
Get Ski Fit to make the most of your holiday.
Exercise of the Month – January
The exercise of the month for January is ... The Lunge
January 17, 2020
Get Ski Fit to make the most of your holiday.
Get Ski Fit
Ski Season is here, so you may be planning a trip away to ski on some fresh powder. However, have you considered the physical demands a week of skiing can…
January 10, 2020
